Description

cpecspane50+ Prompts and Exercises for the Mind and Body.c/spanecbrecbrecspaneAn easy way to cultivate mindful moments—anytime and anywhere: This engaging deck makes it easy to bring awareness, calm, and joy to everyday life. Each card includes an inspiring phrase on the front and a bite-size mindfulness exercise on the back. Users can draw one card to form an intention for the day, pull several for a more complex reading, or display around the home or office as inspiring mantras.c/spanecbrecbrecspane• Featuring more than 50 accessible and enlightening practices (plus eight blank cards for personalization)c/spanecbrecspane• Cards are divided into four color-coded mindfulness categories: Rest u0026amp; Balance, Insight u0026amp; Awareness, Curiosity u0026amp; Joy, and Kindnessc/spanecbrecbrecspaneThose interested in beginning or nurturing a daily mindfulness and gratitude practice will love working with c/spanecieMindfulness Cardsc/iecspane.c/spanececpe cecpecspanecstrongePages:c/stronge 65 pp;cbrecstrongeFormat:c/stronge DeckcbrecstrongePublication:c/stronge April 2018cbrecstrongeISBN:c/stronge 9781452168364c/spanece